1639 Oak Drive McHerny IL 60051
TAE KWON DO
AGES 5 AND UP
TAE kWON DO
Tae Kwon Do is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics.
CLASS STRUCTURE
Our class structure is are class are one hour long.We start off with 15 minutes stretching we incorporate both static and ballistic stretching.
We then move on to 15 minutes of Cardio exercises. We mix up our approaches to cardio to better speed and agility.
We then move on to 30 minutes of Tae Kwon Do topic orientated class.
SCHEDULE
MONDAY & WEDNESDAY
3:30pm - 4:25pm TAE KWON DO
4:30pm - 5:25pm TAE KWON DO
6:05pm - 7:00pm TAE KWON DO
TUESDAY & THURSDAY
9:05am - 10:00am TAE KWON DO
3:30pm - 4:30pm TAE KWON DO
4:30pm - 5:30pm TAE KWON DO
5:30pm - 6:30pm TAE KWON DO
SATURDAY
9:05am - 10:00am TAE KWON DO
SUNDAY CLOSED
Friday & Saturday
Schedule is subject to special events
(i.e. Nerf Wars, Testing, Competitions, Seminars etc.)
OUR GOAL
Our goal at Key's Martial Arts Academy is to try to make classes as fun and exciting as possible.
We keep class moving at a fast pace to keep everyone interested and moving.
We keep class exciting for all students from beginers to advanced, young and older.
Students learn a wide range of techniques as they progress through our belt ranking system.
FLEXIBLE SCHEDULE
We know busy lives! We don't want families to feel they have to make a certain class or else miss out for the week. At Key's you do not need to commit to certain days and times. You come when it fits into your schedule the best. If you miss a taekwondo class, no problem, you can always just come to the next one. We want students to be motivated during class and are committed to doing whatever we can to help them succeed!